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Đề mục: Chuyện tứ xứ
Chủ đề: 
MỐI TƯƠNG QUAN GIỮA YOGA VÀ NHẬU
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# 8147
  17 tháng 09, 2015 14:40  Bảy Thôi viết
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Research confirms that drinking Alcohol gives you the same benefits yoga does!!! 

 YOGA                                                  DRINKING 


Savasana 
Position of total relaxation.  
Balasana 
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana 
This position calms the brain and heals tired legs.  
Marjayasana 


Position stimulates the midriff area and the spinal column.  
Halasana 

Excellent for back pain and insomnia.  
Dolphin 

Excellent for the shoulder area, thorax, legs, and arms. Salambhasana 

Great exercise to stimulate the lumbar area, legs, and arms.  
Ananda Balasana 

This position is great for massaging the hip area.  
Malasana 

This position, for ankles and back muscles.  

So in the interest of healthy relaxation .....Drink well